Benefits of Coconut Water
Coconut water is loaded with several important nutrients, including minerals
it's great for detox, weight loss and for people with water retention problems
Coconut water contains 94% water and very little fat
Coconut water is rich in electrolytes and can be as hydrating as an IV.
coconut water can lower stress levels
lower triglycerides and cholesterol, contributing to a healthy heart
Reduce blood pressure
Cytokinins in coconut water have anticancer properties.