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Importance of Sports and Games – Essay Writing.

A healthy mind remains in a healthy body and to remain healthy, play and studies are equally essential. The first one develops the body and the latter develops the mind. Only a healthy body can lodge in itself a healthy mind. That is why students are encouraged to take part in games and sports.
Sports, besides giving pleasures also educate youths in virtues that help them to win the battle of life. It is said that “The battle of Waterloo was won on the playing fields of Eton”. It means that young lads acquire not only physical efficiency on the playground but also discipline, the habit of obedience and the will to win. These virtues make them good soldiers. Sports and games make us not only stronger but also play a more significant role in making people confident, adaptable, alert and happy.
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On the playground, the youths learn the lesson of discipline, obedience and tenacity. While enjoying games, they develop some part of their character. They develop a sense of discipline. They obey the rules of the games as well as the orders of the captain. A sportsman is never lawless. He knows the value of the proverb. “He, who knows how to obey will know how to command.”
In the playground, every player has a duty to perform. He performs it with credit and helps in winning the game. Only the weak are defiant and feel ashamed to obey. Life is a struggle. It is a constant fight against difficulties and adversities. Sportsmen never resign themselves to fate. They take defeats and disappointments as a part of the game. They make a greater effort with stronger determination to win and fight ruthlessly.
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Sports teach the value of team spirit of unity in action. Unity of action inspired by the unity of purpose always brings success. The selfish desire of a single individual to shine at the cost of others brings disaster. In every play, we often see this happening. In the hard battle of life, we do not always get justice. But we should not be disheartened. We have to make further efforts. Thus, sports of all kinds are not only good for the body, but they are also good for the mind and the character. They make us well-equipped to face any adversity in life.
I hope that this short essay on importance of sports and games in English would have helped you.